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Get Strong-Stay Strong:

It’s All About Your Core Values!

OUR NEXT LIVE WEBINAR:

Date TBD      7:00 pm Eastern Time

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Why is getting strong such a CORE value?

Becoming and staying strong is important for every woman on the planet — you cannot opt out!

Muscle creates hustle — your life is dependent on it!

Aerobic exercise such as walking or running is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps keep the weight off for good.

Strength training along with other healthy lifestyle changes can help improve glucose control.

Strength training will elevate your level of endorphins (natural opiates produced by the brain), which lift energy levels and improve mood.

Strength training protects bone health and muscle mass.

Resistance training can help boost your calorie burn during and after your workout, too.

Strength training also benefits your balance, coordination, and posture.

Leanne Ely, Founder of SavingDinner.com
Your Webinar Host: Leanne Ely

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Leanne Ely is a New York Times bestselling author and the creator of the original menu planning website, SavingDinner.com, now online for over 20 years.

A nutritionist since 1993, Leanne cares deeply for her audience. Through her own personal journey, she has taken herself out of the kitchen and into her audience’s daily lives to encourage them to live their most vibrant lives, heart, mind, body and soul.

Her media experience includes multi-city book tours, satellite media tours, QVC multiple times as well as guesting on several national television shows, including HGTV’s Simple Solutions, ABC Family’s Living the Life, Ivanhoe’s Smart Woman, Small Talk for Parents and Talk of the Town. She has guest chef-ed on the cooking show, Carolina Cooks and has taught cooking classes all over the country for Bloomingdale’s.

She has been media trained and worked with major brands such as Vanity Fair Napkins, Starbucks, Jello, Jennie O Turkey, Del Monte Foods and many, many more. 

In addition, she is a seasoned radio personality. Leanne’s own radio show, Heart of A Woman aired during drive time in two major California markets, Los Angeles and San Diego. 

Her current show, The Daily Dish airs daily (except Sundays) on the Saving Dinner Facebook page. Leanne’s syndicated newspaper column, The Dinner Diva goes out to over 250 newspapers nationwide and in Canada.

She has been featured in Woman’s Day, Parents, Redbook, Women’s World, Self and Shape magazines to name a few. Leanne has also been featured in the Chicago Tribune, New York Times, Boston Globe, St. Petersburg Times, Orange County Register—and dozens of other major newspapers.

Additionally, she is a Champion (spokesperson) for Meals on Wheels, a sought after speaker and has spoken all over the country, including the National Press Club, with keynote addresses to corporate and nonprofit entities alike.

Seats for the live webinar are limited!

Reserve your seat now and join us live for the webinar that will teach you the importance of staying STRONG