Wise Women's CoQ10

Wise Women's CoQ10

Coenzyme Q, generally known as CoQ10 or ubiquinone, is essentially an enzyme that is found everywhere in animals and most bacteria.  

While CoQ10 is found in:

  • Whole Grains
  • Meat
  • Fish

the dietary sources aren’t enough to significantly increase the levels in your body.

CoQ10 (Coenzyme Q10) is an antioxidant that your body produces naturally. This coenzyme is used for growth and maintenance. However, as you age, its production naturally decreases.

Found in every cell in the body, CoQ10 is found in the highest concentrations in the organs that require the most energy, like the heart, kidneys, lungs, and liver.

According to the Mayo Clinic, supplementing with CoQ10 has the following benefits derived from multiple research**:

Heart conditions. CoQ10 has been shown to improve symptoms of congestive heart failure. And although the research findings are mixed, CoQ10 might help reduce blood pressure. Importantly, there is also some research that suggests that when combined with other nutrients, CoQ10 might aid recovery in people who’ve had bypass and heart valve surgeries.
Parkinson’s disease. The early research is promising and suggests that high doses of CoQ10 might be beneficial for people in the early stages of this progressive disorder of the nervous system that affects movement. As always, always work with your doctor.
Statin-induced myopathy. Some other research suggests that CoQ10 might help ease the muscle weakness sometimes associated with taking statins.
Migraines. Other research suggests that CoQ10 may help to decrease the frequency of migraines.
This supplement should be discussed with your doctor before taking it if you’re on blood thinners.

**Coenzyme Q10 (CoQ10): In-depth. National Center for Complementary and Integrative Health. https://nccih.nih.gov/health/supplements/coq10. Accessed Aug. 10, 2017.

Mischley LK, et al. Coenzyme Q10. In: Textbook of Natural Medicine. 4th ed. Philadelphia, Pa.: Churchill Livingstone; 2013.

Coenzyme Q10 (PDQ)-Patient Version Overview. National Cancer Institute. https://www.cancer.gov/about-cancer/treatment/cam/patient/coenzyme-q10-pdq#section/all. Accessed Aug. 10, 2017.

Coenzyme Q10. Micromedex 2.0 Healthcare Series. http://www.micromedexsolutions.com. Accessed Aug. 10, 2017.

Fotino AD, et al. Effect of coenzyme Q10 supplementation on heart failure: A meta-analysis. American Journal of Clinical Nutrition. 2013;97:268.

Mortenson SA, et al. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: Results from Q-SYMBIO: A randomized double-blind trial. JACC: Heart Failure. 2014;2:641.

Ubiquinone. Facts & Comparisons eAnswers. http://www.wolterskluwercdi.com/facts-comparisons-online/. Accessed Aug. 10, 2017.

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Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.

Results featured on this web site are atypical. As individuals differ, so will results. More Food for Thought, INC distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.