And because it’s only naturally available in a few foods:
supplementation and getting sunlight are the only ways to get it.
Vitamin D deficiency is an astoundingly common problem. A study from the Journal of the American College of Cardiology* indicates that most of the general population simply doesn’t get enough of it and according to the study, low vitamin D levels can greatly affect cardiovascular health.
Having sufficient levels of vitamin D reduces your risk of infectious diseases by strengthening your immune system. This means that the vitamin D turns on key substances in your immune system which in turn triggers a strong response, allowing you to quickly fight off invaders before they can develop into a full-blown infection.
Most importantly, in a recent study**, vitamin D3 more seems to be more helpful than D2 in sustain adequate levels.
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Results featured on this web site are atypical. As individuals differ, so will results. More Food for Thought, INC distributes a product line made with natural ingredients. Always check with your doctor for risks associated with dietary supplements and your specific health conditions and/or allergies.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.