Pumpkin Smoothie
Ingredients
- 1/2 cup pumpkin puree
- 1/2 ripe banana
- 3/4 cup plain yogurt
- 1 tablespoon raw local Honey
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla flavoring
- 1 cup crushed ice
Instructions
- Put all the ingredients into a high-powered blender and blend until smooth. You can use frozen freshly juiced orange juice in place of the plain ice for a fresh taste and a punch of vitamin C. If you are not opposed to eating organic raw egg, throw in an egg for added protein.
Tried this recipe?Let us know how it was!