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Spicy Chinese Chicken

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Servings 6 servings

Ingredients
  

  • 2 1/4 cups low sodium soy sauce
  • 3 tablespoons molasses
  • 3/4 cup low sodium chicken broth
  • 1/3 cup sherry
  • 3 tablespoons brown sugar
  • 3 teaspoons fresh ginger finely chopped
  • 1 1/2 teaspoons lemon pepper
  • 1/2 teaspoon fennel seed
  • 1 cinnamon stick
  • 6 4-oz. boneless skinless chicken breast halves

Instructions
 

  • Combine all ingredients, except the chicken in the slow cooker. Stir to blend well.
  • Add chicken breasts to liquid in cooker. Cover and cook on low for about 6 hours or so.

Notes

SERVING SUGGESTION: Saute together some bok choy, sliced onions and snow peas and serve with brown rice.
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