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+ servings

Mango Spinach Persimmon Smoothie

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Course Smoothies
Cuisine Smoothie
Servings 2 servings

Ingredients
  

  • 2 mangos peeled and chopped
  • 1 banana peeled and broken into chunks
  • 1 persimmon peeled
  • 2 cups firmly-packed spinach leaves
  • 1 scoop protein powder or serving size suggested on the container

Instructions
 

  • In a blender, process all ingredients until smooth, adding a little water if necessary.

Notes

NUTRITION per serving: 271 Calories; 2g Fat; 14g Protein; 56g Carbohydrate; 7g Dietary Fiber; 33mg Cholesterol; 56mg Sodium. Exchanges: 0 Vegetable; 3 1/2 Fruit. Points: 7
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