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Mango Spinach Persimmon Smoothie
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Course
Smoothies
Cuisine
Smoothie
Servings
2
servings
Ingredients
1x
2x
3x
2
mangos
peeled and chopped
1
banana
peeled and broken into chunks
1
persimmon
peeled
2
cups
firmly-packed spinach leaves
1
scoop
protein powder
or serving size suggested on the container
Instructions
In a blender, process all ingredients until smooth, adding a little water if necessary.
Notes
NUTRITION per serving:
271 Calories; 2g Fat; 14g Protein; 56g Carbohydrate; 7g Dietary Fiber; 33mg Cholesterol; 56mg Sodium. Exchanges: 0 Vegetable; 3 1/2 Fruit. Points: 7
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