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whole wheat bread
or use a whole grain wrap bread
lowfat cream cheese
Sprouts piled high
(your choice but I LOVE radish sprouts on this!)
Put together and eat. How's that for cinchy instructions?
For gooooood eatin', slice onions up and saute till brown.
When they're still working on their tans, add a little barbecue sauce and add that to your yumwich.
Eat with wild abandon.
Per serving: 279 Calories; 13g Fat; 9g Protein; 36g Carbohydrate; 7g Dietary Fiber; 8mg Cholesterol; 410mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Vegetable; 2 1/2 Fat.
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