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Winter Wild Rice Bake

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Servings 4 servings


  • 2 cans organic chicken broth
  • 1 cup uncooked wild rice
  • 1/2 cup water chestnuts sliced
  • 1/8 cup butter melted
  • 1/8 cup coconut oil melted
  • 1/2 pound mushrooms sliced
  • 1 bunch green onion chopped including stalks
  • 1 clove garlic smashed


  • In a sauce pan melt the butter, cook the onion, garlic and mushrooms until onion is clear. Spread the melted coconut oil on the bottom of a 1 1/2 quart baking dish. To the pan of mushroom mixture add the broth and the rest of the ingredients mixing well. Pour into the baking dish. Bake entire dish covered at 350 degrees for about 1 hour until the rice is done. Toss and serve.


Variation: To the top of the rice mixture before cooking place four chicken breasts, sprinkle with a bit of seasoning of your choice. Cover bake for an hour until chicken and rice is done.
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