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Some Summer Salmon

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Ingredients
  

  • 4 6-oz. salmon filets
  • 3 cloves garlic crushed
  • 1 tablespoon dry basil
  • 1 teaspoon sea salt
  • Freshly ground pepper to taste
  • 3 tablespoons coconut oil
  • 1/2 lemon

Instructions
 

  • Mix the basil, salt, and pepper together and rub on both sides of each filet. Add the coconut oil to a skillet over medium heat, and then add the crushed garlic. All that’s left is to add the salmon and cook till slightly browned and flaky. About 3-5 minutes on each side. Squeeze the lemon over the filets after cooking and serve a bed of wild rice with some fresh basil to garnish! If you can’t get fresh wild fish, buy frozen wild fish. It’s often “fresher” as it was frozen within hours of being caught!
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