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Honey Apricot and Raisin Chicken

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Servings 6 servings

Ingredients
  

  • 6 6-oz. boneless skinless chicken breast halves
  • 2 teaspoons ground allspice
  • 3 cloves garlic pressed
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup chopped onion
  • 1 cup chopped dried apricots
  • 1/4 cup golden raisins
  • 1/2 cup honey
  • 2 tablespoons white wine vinegar
  • 1/3 cup low sodium chicken broth
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 2 cups brown rice cooked

Instructions
 

  • In a large zipper-topped plastic bag, combine chicken with allspice, garlic, salt and pepper; seal bag and shake well to coat chicken. Place chicken in a crock cooker; add onion, apricots and raisins. In a small bowl, whisk together honey, vinegar and broth; add to the crock cooker. Cover and cook on LOW for 6 to 8 hours or until chicken is tender and cooked through. In a cup, combine cornstarch and water; stir into crock cooker. Cover and cook for 5 minutes or until sauce thickens.
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