Low Carb Greek Turkey Burgers
Ingredients
- 1 egg lightly beaten
- 1 pound ground turkey
- 1/3 cup whole wheat bread crumbs
- 1 tablespoon buttermilk
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1 tomato diced
- 1/2 cucumber diced
- 1/2 cup feta cheese crumbled
- Salt and pepper to taste to taste
Instructions
- In a mixing bowl, mix together the egg, turkey, crumbs, buttermilk and seasoning. I use very clean hands to get it all mushed together.
- Form four patties, salt and pepper them to taste.
- In another, smaller mixing bowl, mix together the tomato, cucumber and feta. Salt and pepper to taste and toss lightly. Refrigerate until needed.
- Preheat grill. Grill turkey patties on both sides, about five minutes on each side.
- Turkey should be cooked through and not pink.
- Serve with Tomato Feta Relish on the top.
Notes
SERVING SUGGESTIONS: A great big green salad and bowl of baby carrots and cherry tomatoes (go easy low carbers). Non-low-carbers, throw the burger on a whole wheat bun!
VEGETARIANS: Skip the turkey burger and use a veggie burger, but make up the Tomato Feta Relish for on top.
KOSHER: Skip the cheese
GLUTEN FREE: Use GF bread to make your crumbs and make sure the Feta is GF too.
Tried this recipe?Let us know how it was!