Hearty Seafood Chowder
Ingredients
- 2 tablespoons coconut oil
- 2 large shallots chopped
- 1 clove garlic minced
- 2 large stalks celery chopped
- 3 cups cauliflower florets
- Sea salt and freshly ground black pepper to taste
- 2 tablespoons arrowroot flour
- 4 cups full fat unsweetened coconut milk
- 1/2 pound firm fleshed white fish cubed
- 1/2 pound raw clams
- 2 cups low sodium chicken broth
- ¼ cup chopped parsley
Instructions
- In a large pot, heat the coconut oil. To the oil, add the shallots and garlic. Cook for 5 minutes, until the veggies start to soften.
- To the veggie mixture, add the remaining ingredients and stir. Cover pot and reduce heat to low. Simmer for 35 minutes, until the seafood is cooked through and vegetables are tender. Serve warm.
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