Fish and Veggie Bake
Ingredients
- 2 firm-fleshed white fish fresh or frozen
- 1/8 cup honey
- 1/8 cup yellow mustard
- Lemon juice to taste
- 1/4 cup onion diced
- 1/4 cup celery diced
- 1 cup shaved Brussels sprouts
- 3 cups cooked and diced sweet potatoes
- 1/4 teaspoon ground paprika
- Sea salt and freshly ground black pepper to taste
- 1/2 teaspoon minced garlic
- 1/4 cup balsamic vinegar
- 1 tablespoon grass fed butter
Instructions
- Preheat oven to 450 degrees.
- In a small mixing bowl, whisk the honey, mustard and lemon juice.
- In a medium mixing bowl, coat the fish with the honey mixture.
- In a large mixing bowl, add the remaining 9 ingredients (onion through butter) and mix together thoroughly.
- In a large casserole dish, add fish and top with the vegetable mix. Bake for 15 to 17 minutes, until fish flakes easily with a fork. Serve warm.
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