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Fish and Veggie Bake
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Servings
4
Ingredients
1x
2x
3x
2
firm-fleshed white fish
fresh or frozen
1/8
cup
honey
1/8
cup
yellow mustard
Lemon juice
to taste
1/4
cup
onion
diced
1/4
cup
celery
diced
1
cup
shaved Brussels sprouts
3
cups
cooked and diced sweet potatoes
1/4
teaspoon
ground paprika
Sea salt and freshly ground black pepper
to taste
1/2
teaspoon
minced garlic
1/4
cup
balsamic vinegar
1
tablespoon
grass fed butter
Instructions
Preheat oven to 450 degrees.
In a small mixing bowl, whisk the honey, mustard and lemon juice.
In a medium mixing bowl, coat the fish with the honey mixture.
In a large mixing bowl, add the remaining 9 ingredients (onion through butter) and mix together thoroughly.
In a large casserole dish, add fish and top with the vegetable mix. Bake for 15 to 17 minutes, until fish flakes easily with a fork. Serve warm.
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