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Sardine Greek Salad
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Servings
4
Ingredients
1x
2x
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3
tablespoons
lemon juice
2
tablespoons
extra-virgin olive oil
1
clove
garlic
minced
2
teaspoons
dried oregano
1/2
teaspoon
freshly ground pepper
3
medium
roma tomatoes
cut into large chunks
1
large
cucumber
cut into large chunks
1/3
cup
crumbled feta cheese
1/4
cup
thinly sliced red onion
4
tablespoons
sliced Kalamata olives
1
head
romaine lettuce
about 1 pound, trimmed of tough stems and torn into bite-sized pieces
2
4-oz. cans
sardines with bones
packed in olive oil, drained
Instructions
Whisk lemon juice, oil, garlic, oregano and pepper in a large bowl until well combined.
Add tomatoes, cucumber, lettuce, feta, onion and olives; gently toss to combine.
Divide the salad among 4 plates and top with sardines.
Notes
NUTRITION Per Serving: 321 Calories; 21g Fat; 21g Protein; 16g Carbohydrate; 6g Dietary Fiber; 92mg Cholesterol; 688mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 2 1/2 Fat. Points: 9
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