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Apple Butter Muffins
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Servings
12
Ingredients
1x
2x
3x
1
cup
milk
1/2
cup
apple butter
2
eggs
1
cup
rolled oats
1
cup
whole wheat pastry flour
1/2
cup
raw sugar
or use brown sugar
1
teaspoon
baking powder
1
teaspoon
baking soda
1/2
teaspoon
sea salt
1/4
cup
raisins
optional
1
teaspoon
white sugar
Instructions
Preheat oven to 400 degrees.
In a medium bowl, whisk together milk, apple butter and eggs.
In a large bowl, combine dry ingredients (oats through salt); add milk mixture and stir until just combined.
Stir in raisins (if using).
Spoon mixture into greased or paper-lined muffin cups and sprinkle the tops with white sugar.
Bake for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Notes
Per Serving: 136 Calories; 2g Fat; 4g Protein; 26g Carbohydrate; 2g Dietary Fiber; 38mg Cholesterol; 248mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 1 Other Carbohydrates. Points: 4
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