The Law of Polarity

The Law of Polarity: Why Your Struggles Are the Key to Your BreakthroughImagine this: You’re stuck in a rut, feeling like life is working against you. Nothing is clicking, and you’re exhausted from trying to push forward. But what if I told you that this struggle is proof that something better is on the other […]
Wise Women Build Their Houses Out Of BRICK

You’re probably familiar with the story of the Three Little Pigs. Two of the pigs were lazy and built their houses out of straw and sticks, choosing to sing and dance and play rather than putting in the hard work required to build a strong structure. The third little pig was different. Not only did […]
The Resilience of the Third Little Pig

Have you ever noticed how some people (maybe even you) bounce back (seemingly) easily, while others simply don’t? Some dig in and pursue their dreams even harder. Some give them up. Even when they’ve both faced the same or similar adversity. What’s the difference? RESILIENCE. The dictionary defines resilience as the ability or capacity to […]
PATIENCE In The Process

Change can be frustrating, but patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. Oftentimes, when remodeling, it isn’t as simple as removing a wall and just cleaning up the debris. We may need to add a support beam … the support beam may be far more […]
Victim Consciousness

The 7 Levels of Personal Power: A Journey from Survival to Full EmpowermentVictim Consciousness: How to Stop Feeling Powerless and Reclaim ControlThere comes a moment in life when you realize that the world is not going to hand you the life you want. That moment can be painful, but it is also the beginning of […]
Magic of Measuring

“That which is measured improves. That which is measured AND reported improves exponentially.” -Karl Pearson This is true across the board – whether you’re at work (aren’t there so many things to measure!), trying to figure out your own custom plan for weight loss, or feeling better (how much of everything should you beeating or […]
Measuring the Right Way

“In research, a decision needs to be made at the beginning of what must be measured. The way this is done is by assessing which specific variables will create the most significant outcomes. In other words, that which will have the most impact. Each one of us leads a very different life: – Some work, […]
Chunking Your Time

I’m betting – if you did the exercises and were REALLY raw and honest, you were perhaps a bit surprised at where your time was going. One thing that can weigh heavy is projects that are seemingly overwhelming. We “measure” them as impossible, too hard, or “I’ll never be able to”, EVEN when we understand […]
Survivor Mode

Welcome back, everyone. Today, we’re diving into the second level of our 7 Levels of Personal Powerseries: Survivor Mode. If you’ve ever felt like you’re just treading water, barely keeping your head above thewaves, this one’s for you. From a personal perspective, I know this level of “personal power” well. It’s a bare-minimum type of […]