Oven Chicken Meatballs

Oven Chicken Meatballs

Oven Chicken Meatballs - - ground chicken, cooked quinoa, medium onion (chopped), garlic (minced), grated zucchini, chopped fresh parsley, red pepper flakes, low sodium soy sauce, dried oregano, Sea salt and freshly ground black pepper to...

read more
Turkey Saltimbocca

Turkey Saltimbocca

Turkey Saltimbocca - - boneless skinless turkey breast (3-pound), Prosciutto (sliced), sage, Salt and pepper to taste, white wine (or use white grape juice with splash of vinegar), low sodium chicken broth, Parchment paper, String, , Place...

read more
Slow Roasted Beef and Crispy Greens

Slow Roasted Beef and Crispy Greens

- - grass fed top sirloin roast, Sea salt and freshly ground black pepper (to taste), dried thyme, dried parsley, coconut oil (divided), garlic (minced), ground cumin, small onion (sliced), low sodium beef broth (or use bone broth), chopped...

read more
Chicken Drumsticks with Sticky Lychee Glaze

Chicken Drumsticks with Sticky Lychee Glaze

- - chicken drumsticks, Olive oil, Sea salt, Freshly ground black pepper, ½lychee flesh, lemon (zested and juiced), lime (zested and juiced), red chili pepper (seeded and chopped, or jalapeno), garlic, medium shallot, dry white wine, fish...

read more
Chicken Fried “Rice” with Fresh Cilantro

Chicken Fried “Rice” with Fresh Cilantro

- - large head of cauliflower (cut into florets), coconut aminos, ghee (melted), Sea salt and freshly ground black pepper (to taste), chopped fresh cilantro, freshly grated ginger, coconut oil (divided), small onion (diced), matchstick...

read more
Curried Dragonfruit and Chicken Salad

Curried Dragonfruit and Chicken Salad

Curried Dragonfruit and Chicken Salad - - Salad:: dragonfruit (peeled and cut into chunks), cooked chicken meat (white or dark), cabbage (shredded), cilantro (chopped), red onion (sliced thin), scallions (chopped), cashews, Dressing:: full fat...

read more
Mexican Hot Chocolate

Mexican Hot Chocolate

- - unsweetened cocoa, semi-sweet chocolate (chopped), brown sugar, ground nutmeg, cinnamon sticks (broken in half), vanilla bean (split lengthwise), miniature marshmallows (divided), cayenne pepper, whole milk, half and half, Combine first 6...

read more
Garlic Chili Kale Chips

Garlic Chili Kale Chips

Garlic Chili Kale Chips - - coconut oil, sea salt and freshly ground black pepper (to taste), garlic (minced), chili powder, chopped kale, , Preheat oven to 250 degrees.; In a large bowl toss all the ingredients well. ; Pour kale mixture onto...

read more
Cinnamon-Spice Chicken

Cinnamon-Spice Chicken

Cinnamon-Spice Chicken - - olive oil, boneless skinless chicken breast halves (6-oz.), sea salt, freshly ground black pepper, dry white wine OR low sodium chicken broth, water, ground cinnamon, ground cloves, ground nutmeg, , Heat the olive...

read more
Butternut Bisque

Butternut Bisque

- - large butternut squash, chopped onion, garlic (pressed), apple (cored and diced), unsalted butter, whole wheat flour, curry powder, ground nutmeg, low sodium vegetable broth (divided), tomato paste, evaporated skim milk, sage, Prepare...

read more
Turkey Citrus Salad with Poppy Seed Dressing

Turkey Citrus Salad with Poppy Seed Dressing

Turkey Citrus Salad with Poppy Seed Dressing - - baby spinach leaves, chopped boneless skinless turkey breast meat (cooked), fresh orange sections (drained (juice reserved)), fresh grapefruit sections (drained (juice reserved)), honey...

read more
Christmas Morning Breakfast

Christmas Morning Breakfast

The countdown has started and now is the time to get the food ready for the Christmas holiday. I know not everyone celebrates Christmas, but everyone enjoys the festivities of a celebration and that’s what this Food for Thought is about: celebratory food. We can all...

read more

Pin It on Pinterest