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Are you ready to break free from old patterns, create a life you love, and connect with like-minded women who share your vision for growth?
Welcome to Recreate Your Life Book Club, where we dive into life-changing books, thought-provoking discussions, and actionable strategies that inspire transformation from the inside out.
The books you will need for this journal experience to be effective are listed below. Just click on the book title and you will be taken directly to Amazon to place your order.
1. Drop Acid by David Perlmutter, MD
Discover the hidden impact of uric acid on your health. Dr. Perlmutter reveals how it affects weight, energy, and brain clarity—and shares simple, science-backed steps to lower your levels and feel your best.
2. A Liberated Mind by Stephen C. Hayes, PhD
Free yourself from mental traps and fear with Dr. Hayes’ transformative tools from Acceptance and Commitment Therapy (ACT). Learn how to live a life guided by values, not negativity.
3. The Gift by Dr. Edith Eger
Dr. Edith Eger, a Holocaust survivor, shares powerful lessons for turning pain into strength. The Gift offers tools to free yourself from mental prisons and embrace a life of resilience and purpose.
Subscribe to our Newsletter
Copyright © 2024 | All Rights Reserved | More Food for Thought, Inc. DBA SavingDinner.com
Subscribe to our Newsletter
Copyright © 2024 | All Rights Reserved | More Food for Thought, Inc. DBA SavingDinner.com