$147.00
An 8-week self-led course to help you stop chasing happiness and start creating it.
Hosted by Leanne Ely | Recorded on Crowdcast
You’ve tried the vision boards.
You’ve read the books.
You’ve made the gratitude lists, meditated (kind of), and maybe even bought the $12 green juice.
And still—something’s missing.
You’re not unhappy exactly… but you’re not lit up either.
You’re somewhere in between.
You’re happy-ish.
And honestly? That’s not a bad place to start.
In this 8-week self-led experience, bestselling author and wellness expert Leanne Ely helps you flip the script on happiness.
No fluff. No toxic positivity. Just grounded tools, weekly micro-habits, and the neuroscience behind what actually works.
Because real happiness isn’t about chasing highs.
It’s about building a life that fits you from the inside out.
✅ Stop waiting to “feel happy” and start doing happy
✅ Train your brain away from negativity and toward joy
✅ Support mood with food, movement, and daily rituals
✅ Break up with toxic positivity (while still being optimistic)
✅ Build a personal “Happy-ish Habit Plan” that actually sticks
This is not a one-size-fits-all happiness formula.
It’s a guided reset designed to help you define what joy looks like in your life—and build it piece by piece.
| Week | Topic |
| 1 | The Myth of “Happy” – Reframing everything you thought you knew |
| 2 | You’re Wired for Survival, Not Joy – Understanding the brain’s negativity bias |
| 3 | You Can’t Think Your Way Out of a Crappy Mood – The body-mind connection |
| 4 | Talk Nice to Yourself, Already – The language of joy and self-talk |
| 5 | Purpose Is a Better Mood Stabilizer Than Coffee – Finding meaning over mood |
| 6 | Happiness Is Contagious (So Is Cynicism) – The power of relationships |
| 7 | Let It Be Messy – Emotional agility and ditching perfection |
| 8 | Craft a Life You Actually Like – Your personal Happy-ish habit blueprint |
