Stop the Cravings Workshop

Stop The Cravings Workshop

Heal Your Relationship With Food and Take Back Your Life!

If you can’t control your cravings… pretty much all you can think about is that thing you’re craving. It’s really annoying and keeps you stuck. I’ve been there.

If you’re reliant on willpower and gritting your teeth through your cravings, I’m here to tell you that’s not going to make it happen.

You are frustrated.

If you feel out of control and hopeless, if you’re so tired of this carousel of crazy, it’s time to take a time out and do something about these incessant cravings.

Some days may be better than others when it comes to controlling your cravings, but sometimes…it gets bad, really bad. 

If you’re someone who has struggled with:

*Emotional Eating

*Extra Weight

*Self-Loathing

*Powerlessness

*Binge Eating

*Food Obsessions

*Overeating

*Cravings

*Guilt

I’ve put together a workshop you don’t want to miss! 

On Wednesday, October 12th at 7 PM ET, I’m going deep into what cravings are about, actual strategies to crush them and get ahead of them. 

We’re going DEEP. 

Cravings can be really tricky. I know this from personal experience. Cravings typically requires short-term AND long-term strategies, plus you have to wrap your head around what’s what. 

Not only that, but so many people I’ve worked with have started, had success then quit on themselves thinking they had these cravings licked–when in fact, they had only deployed one strategy!

That’s why focusing on short-term and long-term strategies together, along with healing the root causes of cravings, are the most important steps. And I want to share them all with you.

In this Stop the Cravings Workshop You’ll Learn:

• Why willpower is overrated
• How diet pills let you down & create a whole other set of problems
• Short-term strategies for stopping cravings in their tracks (safe & effective)
• The Mindset Miracle that will help create victory over cravings
• The one amino acid hack that will stop your cravings in 10 seconds
• An easy morning routine to set your day up for success
• The long-term strategies that can free you from constant cravings
• How cravings are tied to nutritional deficiencies
• How a leaky gut may have an impact on your cravings
• Why your hormones play into cravings
• How food can heal your cravings
• The truth about emotions & how they manipulate your cravings
• AND MORE! ALL NEW CONTENT!

Cravings Are Simple, But Can Get Extremely Complex

That’s why on October 12th, 2022 I’m hosting a live workshop where you will be able to walk away with the exact next steps for cravings. 

During this LIVE workshop, you will not only receive step-by-step handouts, but afterward we’ll also send you the audio recording and transcript.

BONUS: During the final 30 mins we will answer as many PRE-SUBMITTED questions as we can. So as soon as you purchase a seat, you’ll be directed to a private URL to login and submit your question.

The STOP The Cravings Workshop DETAILS:

Date: October 12th, 2022 7:00 PM Eastern

How: Live Workshop With Step-By-Step Handouts

Includes: Attendance to live workshop PLUS audio recording and transcript provided following the event