Guide to Buying Grass-fed Beef

Healthy Foods Guide to Buying Grass-fed Beef By Leanne Ely, CNC The “best” beef hands down, is grass-fed beef. It’s the best option for a couple of reasons: it’s better for the earth and it’s better for your health and well-being. It’s better for the earth because it produces better soil when you allow cattle […]

Buying Local Produce

You’ve probably heard me talk about how buying local produce is good for you, but do you know why it is good for you? 1) It tastes better Local produce tastes better because it is allowed to ripen longer before harvest. Most of the produce in your local grocery store is harvested before full ripeness, […]