Weight Loss Plans Succeed With Community Support

women standing ina field with their backs to the camera crossing arms in the air to make heart gestures.

Dieting is easy. Well, let’s reword that; dieting is simple–just follow a plan. And therein lies the challenge–the following part. Because to be successful, as in success that lasts, that’s harder. According to the Centers for Disease Control and Prevention approximately one-third of U.S. adults are obese and obesity can raise the risk of many […]