What Is Ghee and How Do You Use It?

By: Leanne Ely One question that I get all the time is “what is ghee and how do you use it?” People also ask me “what’s the difference between ghee and butter?”  Well, what I’m holding in my hands in the video above are two grass-fed products which is very, very important.  This is how […]

What’s the Best Oil to Cook With?

One question that I get asked a lot is “What are the best oils to use for sautéing?”  Invariably, people ask me about canola oil and olive oil, and while you can use olive oil at, say, 300-degree temperature for sautéing, it’s really easy to go over the edge and ruin your oil. What happens […]

How to Make Homemade Salad Dressing

Homemade Salad Dressing Recipe and How To

By: Leanne Ely Today, in the video above, I teach you how to make homemade salad dressing! If there’s one thing that irritates me, it’s salad dressing from the store!  Salad dressing at the store is overpriced, in tiny little containers and typically made with poor quality oils. And I’m sorry, for a dressing to be […]

HF – What You Need to Know About Cottonseed Oil

Healthy Foods What You Need to Know About Cottonseed Oil By Leanne Ely, CNC One of my biggest pet peeves when it comes to food is when manufacturers don’t give you the whole scoop on a product they’re trying pawn off as food. Don’t lie to me and tell me it’s good for me when […]

DD – Cooking Oils

Dinner Diva The Good and the Bad of Cooking Oils By Leanne Ely CNC Ever since the first caveman cooked an animal over the fire, there has been cooking oil. Today there are various cooking oils used in cooking for frying, stir frying, sauteing, and in salad dressings. And as you can imagine, there are […]