Tip, Trick & a Recipe: Quinoa – Gluten-free “grain” or is it a seed?

Quinoa is a seed that’s been around forever, though with the popularity it’s gained in recent years, you’d think it was a new invention. Quinoa has an amazing nutritional profile. This seed is gluten free, high in protein and rich in health-supportive fats. Quinoa is full of vitamins, fiber and antioxidants. It can lower your […]