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Frugality Means a Plan

August 24, 2010

Image by paige_eliz via Flickr Frugal is as frugal does— At least, that’s what my Mama used to say. Actually, I think that was stupid, not frugal and I think that was Forrest Gump’s mama, not mine. But I digress…we’re talking about frugality here, not stupidity. Although a case for stupidity could be made for [...]

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Breakfast for Dinner

August 20, 2010

My passion in life is that everyone would understand just how important the family dinner table is. That simple piece of furniture represents an intimate ministry in the home that will leave a legacy. To lose this focus and become driven by all kinds of extra curricular activities (both for the kids and the parents) [...]

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Cayenne Pepper – Natural Pain Reliever

August 19, 2010

I was watching television Saturday night, as I was getting ready for bed. On the news, was a story about an older man who had excruciating knee pain that was being helped via injections of some kind of pharmaceutical grade capsicum. Or in layman’s terms, make that red pepper. That’s right, hot chili pepper and [...]

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Frugal & Saying NO to Hamburger Helper!

August 18, 2010

Hey y’all! Got this amazing testimonial today on Facebook: I love your frugal ebooks. I just did all my grocery shopping for two and a half weeks (wow!) for my family of six all for 200 dollars. i can’t tell you how excited my kids were to have REAL food and not hamburger helper or [...]

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TTR – Corn

August 17, 2010

Right now, fresh corn on the cob is at it’s seasonal best and even better, cheapest price. Locally grown stuff can be had for mere pocket change at produce stands all over the country. Take advantage of the season and have a meal of just corn!! YUM! Here’s today’s TRICK: When buying corn, get the [...]

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Eat Clean

August 16, 2010

Now more than ever, nutritional nightmares abound on grocery store shelves. Products that are manipulated to hook us into food addictions take us hostage daily. You cannot be passive when it comes to buying your food and throw just any old thing in your cart. If you will implement a few simple rules, you will [...]

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Unraveling the Mystery of Melons

August 13, 2010

There are two kinds of people in life: those who pick good melons and those who do not. We’ve all seen the good melon pickers at the market or produce stand, circling the melons like an exotic bird beginning an elaborate mating dance. Then, when the moment is ripe (pardon the obvious pun), the melon [...]

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Back To School Tips

August 12, 2010

The school cafeteria has become a place filled with poor diet choices. From franchise fast food offerings to soda machine temptations, today’s kids are faced with a lot of less than healthy choices at lunchtime. So what can parents do? They can pack a healthy lunch! But many parents could use some help – the [...]

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Back to School – We’re Saving Breakfast & Lunch!

August 11, 2010

Dear Friends, Are you ready for the school year to begin? Do you have your school supplies purchased, new shoes for the kids and carpool schedule yet? The new school year is just around the corner, or maybe your children have already started! Mornings can be crazy-busy trying to get everyone out the door on [...]

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TTR – Zucchini

August 10, 2010

Today’s focus is on: Zucchini! I am lucky enough to have some planted in my garden and it’s going crazy. I’ve had about 4 zucchini so far and YUM, delish! Here are some things you need to know about zucchini: 1) massively low in calories—one large zucchini is only 16 calories! 2) plenty of phyto [...]

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