Tip, Trick & a Recipe: Dandelion Greens…
the nutritional superstar!
Most of us are familiar with the common yellow weed that marks the onset of spring in many parts of the country. Dandelion greens are the enemy to gardeners everywhere, but these flower bed nuisances are actually real nutritional superstars. Dandelion greens are very high in vitamins A, B, C, and D. They are rich […]
Composting Made Easy
You know my motto when it comes to eating fruits and veggies: eat fresh, eat local, eat seasonally. The easiest way to stick to that rule of thumb is to grow your own. Whether you have a big garden out in the yard or a few pots of herbs growing in a sunny window, there […]
Cherish them! (they grow up fast)
Indulge me for a moment, will you? Today’s column is more about food for the soul, then for the tummy. Years ago, I was watching TV and I saw a commercial for diapers. I don’t remember the entire context of it, but they showed a little baby in the crib, then later, he’s a toddler […]
Tip, Trick & a Recipe: Who knew? (asparagus=lily)
Asparagus are elegant and delicious! Truly in season right now, you can pick them up on sale everywhere. Lots of fiber, easy to cook; delicious to eat. I’ll tell you how! Here’s today’s TRICK: SMELL the tops of the asparagus in the store. The tips should NOT be slimy and stinky! Look for ends that […]
Farmers Market Guide (print this off)
Dear Friends, There’s just nothing like watching those little green tendrils poking up from the soil! I grow as much of my own food as I can, but I have neither the acreage nor the time to grow everything myself. It’s also just not always necessary (I don’t need to grow my own mangoes, but […]
Dressing Your Truth® with Carol Tuttle – Part 2
Imagine looking in the mirror today and thinking, “Wow. I look amazing.” Seriously! And not only do you look amazing, you feel amazing—pulled together, confident and happy with the way you look. To get to that place though, it sometimes takes a village! And in my case, the village was Carol Tuttle and her team […]
Herbaliciousness! (I’ll explain…)
When I’m looking at a big rack of dried herbs in the grocery store, I often think of dollar bills chopped up and put into bags. For many dried herbs, you might as well just chop up a few dollar bills and sprinkle them on your food for the amount of flavor they add to […]
I’m a Spice Girl (you?) ;-)
Cooking with herbs and spices makes all the difference in the world to the end product, your meal. But if you’ve never learned how to use the mountain of spices available, sometimes you need a little guidance. Never fear, the Dinner Diva is here! Do yourself a favor and copy this list and stick it […]
Tex Mex Beef Broccoli
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