Dinner Diva: How to set a dinner table

In my humble opinion, too many modern families have no idea how to set a proper dinner table. I guess that’s no surprise when we consider the sheer amount of meals that are thrown at children’s mouths before racing to one activity or another, or even worse, eaten in the car. Let’s get back to […]

Dinner Diva: Not-so-bad for you desserts

If you’re trying hard to eat foods that are good for you and to take steps to improve your overall health, chances are you’ve been opting out of dessert. But, we all know that from time to time, for special occasions, a sweet treat is just the thing after a nice meal. Luckily, with some […]

Dinner Diva: Mayo: Yay-o or Nay-o?

Mayonnaise is one of those things that many people miss after embarking on a journey towards good health. Some people can’t bear to give it up. Some people search for a healthier version of mayo. Other people give it up and choose a healthier alternative. What’s wrong with mayo, you ask? Commercial mayonnaise is often […]

Dinner Diva: True or False-a: I love Salsa?

True! True! Do you have a jar of America’s most popular condiment in your fridge? I know I do! No, I’m not talking ketchup (can you say high fructose corn syrup?) and I’m not talking mayonnaise. I’m talking about salsa! According to some sales surveys, salsa is indeed America’s favorite condiment. I have a question […]

Dinner Diva: Flour Power

Now, y’all know I don’t think baked goods are terribly necessary for anyone to be eating (I’ve said it before, that none of us needs another muffin!), but there are times when you do need to use flour. By now, we all know that white flour isn’t an optimal choice for good health, but with […]

Dinner Diva: Craving sleep? Eat these foods!

If you find yourself tossing and turning at night, you’re not alone. It’s estimated that more than 60 million Americans struggle to sleep at night. So why not add some sleep-inducing foods to your diet? What you eat for dinner really can affect how you sleep. Some foods will help your brain calm down, while […]

Dinner Diva: We can only do what we can do!

Over the past couple of months, I’ve warned you of arsenic in your rice, pesticides on your apples, BPA in your plastic, and human hair as a bread preservative (among other shocking topics). It’s recently been brought to my attention that some folks are starting to feel discouraged after reading my blog posts containing this […]

Dinner Diva: Thinking outside the lunchbox

Today’s Dinner Diva article isn’t about our evening meal, but it’s an important topic to cover just the same – I hope you’ll agree! I’m talking lunch today, and specifically, lunch boxes. My kids are beyond the “but Mawwwmmmm, everyone else has [insert your child’s most desired petroleum-by-product-based poison of choice here] why can’t I?” […]

Dinner Diva: Quit stressing over dressing

You all know by now that I’m a big fan of salads. If you read any amount of my articles and if you cook from my books, you also know that I am not a big fan of commercial salad dressings. So what’s a Dinner Diva to do? Well, you can hardly eat a pile […]