Menu Planning
Buddy Hackett once said, “My mother’s menu consisted of two choices. Take it or leave it.” That’s what my mother’s menu consisted of, too. We had the choice of eating the dinner she prepared or leaving the table hungry. If we didn’t like what she prepared, we weren’t allowed to make ourselves a PB & […]
Healthy-Foods Tips
Here are some relatively easy, little Healthy-Foods tips to help you implement healthier eating with an extra dose of weight watching as well. My favorite is the liquid calorie tip. Did you know that you can save yourself over 30 pounds a year if you just give up your soda a day habit? But in […]