Personal Power Shows Up In The Shift
One of our cherished lovelies posted in the Hot Melt Sprint Group about a struggle she is going through. She got hit with an experience that threw her an emotional curveball – someone didn’t recognize her. (It sounded like from weight gain, although she didn’t say.) “I’ve been trying to get it back together for […]
Building Your House
As Wise Women, we are responsible for creating the boundaries, foundations, and walls that piece togetherour vibrant lives. When you first buy a house, you get a survey done. This is so you have your boundaries established. It’s important to know where that fence is going to go! In the Carousel of Crazy book, I […]
Remodeling Our Lives
Ask any contractor what the most bang for your buck is when it comes to a remodel, and they’ll give you these needle movers: 1. Kitchen improvements – updating things that improve flow and make it easier to cook. Likewise, for your remodel, you need to have flow in the kitchen. Start cooking if you […]
The Law of Polarity
The Law of Polarity: Why Your Struggles Are the Key to Your BreakthroughImagine this: You’re stuck in a rut, feeling like life is working against you. Nothing is clicking, and you’re exhausted from trying to push forward. But what if I told you that this struggle is proof that something better is on the other […]
Wise Women Build Their Houses Out Of BRICK
You’re probably familiar with the story of the Three Little Pigs. Two of the pigs were lazy and built their houses out of straw and sticks, choosing to sing and dance and play rather than putting in the hard work required to build a strong structure. The third little pig was different. Not only did […]
The Resilience of the Third Little Pig
Have you ever noticed how some people (maybe even you) bounce back (seemingly) easily, while others simply don’t? Some dig in and pursue their dreams even harder. Some give them up. Even when they’ve both faced the same or similar adversity. What’s the difference? RESILIENCE. The dictionary defines resilience as the ability or capacity to […]
PATIENCE In The Process
Change can be frustrating, but patience is the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. Oftentimes, when remodeling, it isn’t as simple as removing a wall and just cleaning up the debris. We may need to add a support beam … the support beam may be far more […]
Victim Consciousness
The 7 Levels of Personal Power: A Journey from Survival to Full EmpowermentVictim Consciousness: How to Stop Feeling Powerless and Reclaim ControlThere comes a moment in life when you realize that the world is not going to hand you the life you want. That moment can be painful, but it is also the beginning of […]
Magic of Measuring
“That which is measured improves. That which is measured AND reported improves exponentially.” -Karl Pearson This is true across the board – whether you’re at work (aren’t there so many things to measure!), trying to figure out your own custom plan for weight loss, or feeling better (how much of everything should you beeating or […]