Worrying is Worshiping the Problem
This powerful quote rocked my world on Monday–I like to think I don’t worry, but I do…under the radar and in an underhanded way–worry shows up in my dreams, and I will get a cold sore when I’m “not worrying.” I’m sharing it with you because it encapsulates the essence of how worry can dominate […]
I Don’t Have Time
How often do you say that or some iteration of it? “I don’t have time.” Make it an acronym: IDHT IDHT is also an excuse, a dismissal, a convenient way out! And the UGLY truth? It’s a LIE! What does IDHT REALLY mean?• I don’t want to• I’d rather do _____• I’m too overwhelmed to […]
The Truth About Authentic Expression
A Clarion Call to Take Back Your Voice-and Your LifeLet’s talk about something that doesn’t get nearly enough airtime in a world full of filtered perfection and Pinterest-level performance: Your voice.Your truth.Your ability to express what’s actually going on inside that brilliant head of yours. Authentic expression isn’t a buzzword.It’s not a trend.It’s not something […]
Fake It Till You Make It? That’s GARBAGE…Do This Instead!
Be it till you see it – NOT Fake it till you make it.“To be a virtuous woman, you must first act like a virtuous woman … ” – Aristotle Confidence comes from genuine accomplishments and work. (But we knew that already) Not fromPRETENDING!! Amy Cuddy, author of Presence, says, “Don’t fake it till you […]
Be It Till You See It — Not “Fake It Till You Make It”
God bless Mary Kay Ash, but she was dead wrong. Faking it is not just a nice way to say lie, pretend, and be disingenuous; it’s flat out a killer of mental health. Fakery builds nothing but pretend. Smoke and mirrors are not the way to build an authentic life. Fakery might seem real, but […]
Wise Women Take Out the Garbage
The dictionary defines authenticity as the quality of being genuine and real. Of UNDISPUTED origins; genuine, NOT A COPY of anything or anyone else! (Cool, right?) To be authentic is to be true to yourself.• Your values• Your personality• Your spirit• Your ideas That means your honesty is your moral compass, your core values that […]
Visionary Thinking: Creating a Future Bigger Than Your Past
You were not meant to live on shampoo, rinse, and repeat. You weren’t built to loop the same week, month, and year over and over again like some weird Pinterestversion of Groundhog Day. But if you’re being honest … when was the last time you actually let yourself dream? Not a to-do list. Not a […]
Stop Faking, Start Being!
We live (unknowingly) in our subconscious most of the time. For example, we drive somewhere, immersed in our thoughts, and by the time we reach our destination, we realize we don’t even remember the drive! Bruce Lipton, the author of Biology Of Belief, said we live our lives like that 95% of the time, yikes! […]
Peter Crone Says, “Words Are Both Lock and Key.”
What we say to ourselves and about ourselves either grants freedom or locks us up. This is why when we say “Fake it,” we’re reinforcing something that we’re not good enough. Did you get that? That we have to fake it because we’re not good enough?? That hit me like a cosmic 2 x 4. […]