I help women stop dieting and get off the Carousel of Crazy (the predatory diet culture) so you can start feeling like yourself again!
I help women stop dieting and get off the Carousel of Crazy (the predatory diet culture) so you can start feeling like yourself again!
Scientifically PROVEN…
The Hot Melt Sprint is YOUR secret weapon to losing the fat once and for all.
It’s all about your hormones–you’ve got a ton of them, not just sex hormones! Hormones are basically the messengers in your body telling your body what to do.
So guess what happens when your hunger hormones are out of control? They tell you to keep eating because they’re broken.
The good news is they can be fixed.
And that’s where the Hot Melt Sprint comes in. I know this because I created this program for myself! 10 years ago, I was suffering from out-of-control Hashimoto’s symptoms (and 3 huge nodules on my thyroid that have since disappeared, FYI), I weighed 239 pounds and could barely get off the couch. The doctors gave me no hope and I was massively depressed.
Today I am 66 years old and I am proud of the body I took back with my Hot Melt Sprint. I play competitive pickleball at least 12 hours a week, lift weights, walk my dog Lincoln a few miles a day, and lead a vibrant, active life!
I have a very specific way to help you do what I did that has been proven by thousands of women whose doctors not only approve of my method, they actually tell their patients to keep at it!
And their numbers tell the story–blood sugar numbers falling within range, lowered blood pressure, and cholesterol profiles that make them proud!
But don’t take my word for it, see what SO AND SO has to say:
The Hot Melt Sprint engages your body’s hormones and makes them your ally, not your enemy. You’ll let go of excess fat without making huge changes to your current lifestyle.
I promise you, I won’t ask for hours of your day for working out or chain you to your stove cooking like an indentured servant.
You have a life to live! And if you want to live it as vibrantly as you possibly can (did I tell you my DexaScan said I have the bones of a 30-year-old?) then what are you waiting for?
It’s time to take back your body, your health and your LIFE!
With delicious, nutritionist-approved recipes, you will create EASY meals in your kitchen FAST! And when you have recipes together with a detailed shopping list, you’re halfway there!
Time to cook–I’ll help you! With cooking videos, shortcuts, and ideas to get you motivated and pumped! Who knew cooking could be such fun?
Meals so tasty, you could serve them to company–honest! This isn’t the horrible diet food you’ve choked down before, these recipes are TASTY!
Diets Are Not The Answer:
Your Hormones ARE
You’ve probably heard you need to eat less and exercise more, hmm?
Maybe that’s what your doctor said to you.
How’d that make you feel? Less than? Frustrated?
You may have even believed that it’s your fault that you can’t seem to lose that belly fat.
The truth is: You’ve been fed a lie by the diet industry.
Look at the stats: Over 90% of dieters gain the weight back.
The odds are not in your favor!
You have to get your hunger hormones working for you again, period. The answer is not another diet!
This is ESPECIALLY true for women of “a certain age” because our sex hormones change the way our bodies react to food, impacting our metabolism.
As a nutritionist for 25+ years, I believe you should never go hungry again!
(Did you just hear Scarlett O’Hara there?) 🤣
I know from personal experience just how demoralizing that can be because I lived it.
When I put my Hashimoto’s into remission (doctor’s words), it was because I just wanted to feel better, I wasn’t as concerned with how I looked or even the missing hair on my head or eyebrows!
But of course, I also wanted to lose the extra fat I was carrying and I knew counting calories, peeing on sticks, and weighing and measuring my food was never going to work–it wasn’t sustainable.
So I made a decision to fix my food.
Now remember…I’m a nutritionist! I know how to eat healthy, I coached people for years on what to eat…why was this such a mystery? How come I couldn’t get this off?
I spent a few months tinkering with my diet and came up with a plan that not only released the fat from my body, it also made it so…
I’d never have to diet again!
The answer was in the physiology we all have: hunger hormones, fat-storing hormones, and satiety hormones…and understanding exactly how to manipulate them and get them back in working order.
That was in 2015. Today, The Hot Melt Sprint has been used by thousands of women with great success.
GRAB Your FRE*E copy today and let’s get started!
Q: What if I’m new to this?
A: No problem! The NextGen Hot Melt Sprint is perfect for beginners and seasoned sprinters alike. We guide you every step of the way.
Q: Do I need special ingredients?
A: We focus on whole, real foods that you can find at any grocery store. Nothing fancy—just delicious and effective!
Q: How much time will I need to commit?
A: You’ll need a little time each week to plan, shop, and cook, but our done-for-you plans make it as easy as possible.
As a nutritionist for over 25 years, I’ve been there. Hashimoto’s, hormonal weight gain, and yes, dealing with trauma and life’s ups and downs. I know what it takes to right your ship and as a woman of a “certain age”, I know how to make it happen for you just as sure as I made it happen for me!
