Guide to Buying Grass-fed Beef

Healthy Foods Guide to Buying Grass-fed Beef By Leanne Ely, CNC The “best” beef hands down, is grass-fed beef. It’s the best option for a couple of reasons: it’s better for the earth and it’s better for your health and well-being. It’s better for the earth because it produces better soil when you allow cattle […]

Buying Food Locally

Food For Thought Buying Food Locally By Leanne Ely, C.N.C   Dear Friends, You know those “shop local” bumper stickers that seem to be the tattoo on the hindquarters of a good chunk of vehicles? There’s a reason why that statement is becoming popular: for each dollar you spend locally, 68 cents stays in the […]