Time to Go a Little Wild
Dinner Diva Time to Go a Little Wild By Leanne Ely, CNC Salmon is one of my all-time favorite fish and one of my all-time favorite meals for that matter. There are so many nutritional benefits to eating it – from its lovely, healthy fatty omega 3’s to its outstanding source of protein. It’s important […]
The Scoop on Salmon
You hear it all the time–salmon is so good for you because of the Omega 3 fatty acids it offers those who partake. But the scoop on salmon is that you better make sure you’re taking a walk on the wild side. Farmed salmon may be filled with carcinogenic PCB’s (polychlorinated biphenyls–byproducts of oils, hydraulic […]