Heart Disease Kills More Women Than Cancer

Heart Disease Kills More Women Than Cancer

According to the CDC (Center for Disease Control) heart disease is the #1 killer of women in the U.S., averaging annually around 1 out of every 5 female deaths.  That statistic applies to women of color as well as whites, American Indians, or Alaskan Natives. Statistically, only Hispanic and Asian or Pacific Islander women die […]

A Head of the Pack

Savoy Cabbage The antioxidant protection of cruciferous vegetables is powerful. You know from previous articles here in Healthy-Foods and elsewhere that vitamins C and E and beta carotene help ward off disease and illness by helping combat harmful free radicals that naturally accumulate in the body. Free radicals damage your body, causing changes that can […]