Food For Thought: Herbal Remedies

I love how nature provides us with the tools we need to help keep our bodies strong and healthy. Herbs are one of those tools. For thousands of years, people have depended on fresh herbs to heal everything from heartburn to cancer. Most all of the expensive prescriptions we get from our local pharmacy are […]

Dejunking Junk Food

If you thought there was a way to make that Twinkie you’re snarfing a little less dangerous, I have a short answer for you–no. If this is a little too close for comfort, how about pizza? You like pizza, don’t you? I don’t think I’ve met anyone who doesn’t love pizza (if you’re the one […]