Cracking the Organic Egg Code

Who knew shopping for eggs could be so hard? It’s just like bread– you see one that says whole wheat and then another that says whole grain and you’re torn as to which is actually the best choice. Am I right? As far as eggs are concerned, with having to discern between labels like organic, […]

6 Sneaky Supermarket Secrets

Food For Thought Sneaky Supermarket Secrets by Leanne Ely, CNC   Can I beg and grovel? Just a little? Okay, here goes…please, I beg you, never go grocery shopping without a list and plan for what you’re going to buy. Not only will you spend way more than you budgeted for, you’ll most likely forget […]

Vacation Eating – Don’t Send Your Healthy Habits Packing

Healthy Foods Vacation Eating – Don’t Send Your Healthy Habits Packing by Leanne Ely, CNC   Summer is quickly rounding around the corner–the kids will be out of school, sunglasses permanently attached to our faces, lots of sunscreen, and most likely a vacation! Vacation has to be one of our favorite words. A break from […]

6 Frugal Food Tips

Healthy Foods 6 Frugal Food Tips By Leanne Ely, C.N.C   In the economy of things, it’s our own home economies that may be taking as hard a hit as our own country’s! This may be true for you and people you know, but you know what my answer to that is! Take it out […]

Food and Gas Prices

Food for Thought: Food and Gas Prices By Leanne Ely, C.N.C Dear Friends, Did you know the average family of four in America wastes $600 worth of groceries a year? That’s $50 a month! That’s a tank of gas, y’all! Why is this, I wonder? Especially considering the current economic climate, why is this happening? […]

How to Cut Back Without Sacrificing Nutrition

Food For Thought How to Cut Back Without Sacrificing Nutrition By Leanne Ely, C.N.C Dear Friends, According to the USDA, the average American family of four is spending $80 a month more on groceries than they did a mere 3 years ago. For a lot of families, the upturn in grocery spending does not reflect […]

5 Ways to Save Money on Groceries

Unemployment is in the double digits in some areas of the country. Foreclosures are at an all time high. If you listen to enough news on television, you’ll end up depressed and glum with a negative attitude to rival Eeyore’s! Image via Wikipedia But the facts are the facts; the American Psychological Association reported that […]