Salt – The Essence of Life

Different types of salt in various sized wooden spoons on a wood surface

Most people are familiar with basic table salt, the type of salt that is most common in the U.S.  It is white, has small granules, and seasons almost every kind of food we can think of when we sit down in a restaurant, too often before we even taste what the chef or cook has […]

DD – Fat, Sugar, & Salt

Dinner Diva Fat, Sugar, & Salt By Leanne Ely, CNC Fat, sugar and salt; the triple threat found in fast food, restaurant food, packaged food, frozen food, and even some foods we prepare ourselves. Our taste buds are so accustomed to the taste and feel of this combo, that we forget what real food is […]

Seasoned With Salt

You will notice in a lot of my recipes, I say “salt and pepper totaste” There is a reason for this—not because I’m trying to frustrate you! Salt should be added slowly and, depending on the recipes, in steps. That’s how the pros do it and it makes sense—this is how to get the best […]