Sugar Shock: Are You Addicted?

Dinner Diva Sugar Shock: Are You Addicted? By Leanne Ely, CNC Okay, so you don’t drink sodas, eat candies, cookies or anything remotely resembling a sugar drenched dessert. What if you found out you were eating a ton of sugar but didn’t even know it? Some of the most common foods you’d think would be […]

Now is the Time to BREAK FREE!

In February, my pal JJ Virgin and I put our nutritionists’ heads together and came up with the 28 Day Break Free Plan–a way of eating that would help people break free from food sensitivities that may be causing issues, such as weight loss resistance, bloating, overly tired, brain fog, aching, sinus conditions and skin […]