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sugar – Saving Dinner

Sugar Shock: Are You Addicted?

Dinner Diva Sugar Shock: Are You Addicted? By Leanne Ely, CNC Okay, so you don’t drink sodas, eat candies, cookies or anything remotely resembling a sugar drenched dessert. What if you found out you were eating a ton of sugar but didn’t even know it? Some of the most common foods you’d think would be […]

DD – Fat, Sugar, & Salt

Dinner Diva Fat, Sugar, & Salt By Leanne Ely, CNC Fat, sugar and salt; the triple threat found in fast food, restaurant food, packaged food, frozen food, and even some foods we prepare ourselves. Our taste buds are so accustomed to the taste and feel of this combo, that we forget what real food is […]