March 9, 2016

Herby Pork Loin Chops

Dear Friends,

Today’s new recipe, Herby Pork Loin Chops, comes from our Low Carb Menu-Mailer!

Week 11

Low Carb

Herby Pork Loin Chops

Serves 4


4 medium boneless loin pork chops

Sea salt and freshly ground black pepper, to taste

1/4 cup Dijon mustard

2 tablespoons spicy brown mustard

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

1 teaspoon Italian seasoning

1 cup grated Parmesan cheese

2 tablespoons olive oil


Season pork chops with salt and pepper then smear on all sides with Dijon mustard.

In a medium bowl, combine next 5 ingredients (spicy brown mustard through Parmesan cheese); press mixture into both sides of seasoned pork chops.

Heat the olive oil in a large skillet over medium heat until hot. Add coated pork chops; cook for 3 to 4 minutes per side or until cooked through.

Remove from heat and serve.


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