Nuts over Coconut Vinegar

Several weeks ago, I wrote an article about white vinegar and how you must be very careful to find a source without GMOs. If you’ve been looking for a good alternative to white vinegar since then, you might be interested in trying coconut vinegar instead. Yes, coconut is the star of many a meal these […]

Tip, Trick & a Recipe: Huge love for dinosaur kale

If you and kale have an on-again, off-again relationship, there’s a good chance that you just haven’t met the right kale yet. (It’s not kale, it’s you.) Some kales are better for some things than others and all varieties of kale have slightly different tastes and textures. There are so many amazing health benefits you […]

Let it grow!

I don’t know about y’all, but I just can’t wait to get out there in the garden, digging in the dirt! I’ve actually already started to plant some of my seeds inside so they’ll be ready to put in the ground in a couple of weeks. That’s right! Planting season is here and it’s time […]

Let Food be thy medicine

“Let food be thy medicine, thy medicine shall be thy food.” Hippocrates was a Greek physician thought to be one of the greatest of his time. He saw the connection between what we eat and don’t eat as having a profound effect on our overall health. Pretty timely and very consistent considering the man lived […]

Tip, Trick & a Recipe: Parsley – Not Just Another Pretty Decoration

Parsley, the world’s most popular herb, is a common accompaniment to many dishes in the kitchen and is often used as a beautiful garnish. A rich source of antioxidants, vitamins C and A all of which are thought to reduce infection rates and keep you healthy. Replete with heart-healthy folic acid it is a great […]

The Incredible Egg

There was an ad campaign years ago, declaring eggs to be “incredible and edible.” Eggs have been given the nutritional shaft for a long time because of the cholesterol factor, but at long last, they are now declaring eggs to be the nutritional giants they have always been. (whomever “they” are) In any case, while […]

How to get the kids involved in freezer meal prep

As far as I’m concerned, basic kitchen skills are every bit as important to teach our children as are basic hygiene skills. We brush our teeth and wash our hands multiple times every day of our lives, and we also have to eat multiple times a day, every day of our lives. So, why is […]

Tip, Trick & a Recipe: Firm White Fish

Many Dinner Answers subscribers have asked, “What is firm white fish?” I’ve been using that term for years without thinking twice about how everyone might not know what I mean. I always want to give you the option to choose and if I mention “firm white fish” there are quite a few options (think tilapia, […]

Sweet on sweet potatoes

With this being Valentine’s Day it’s fitting that we talk about one of my most beloved foods. I’ve always enjoyed putting sweet potatoes on the dinner table but since I’ve gone Paleo, these nutrient-rich tubers are featured menu items at my house more often than ever. Sweet potatoes are much more nutritious than plain old […]