Green Smoothies

Arguably one of the most healthy drinks you can make is an organic green smoothie. A virtual green meal in a glass (if you add protein powder), green smoothies are simple to make, taste great, and pack a huge veggie punch.  If you find it hard to get your daily intake of veggies, this is […]

Get Out Those Blenders!


For years I’ve been making smoothies for breakfast as the ultimate ‘breakfast in a glass’. They’re fast and easy to make, offer a lot of nutrition, and really help start your day right. When I went to Ireland for two weeks, I was unable to have my go-to breakfast in a glass and felt somewhat […]