Keeping Produce Fresh
One place you can really get nailed on is buying fresh produce. Produce will only keep so long so you absolutely have to have a plan to use it up. If all you do is buy it and let it sit in your fridge, you might as well start flushing five-dollar bills down the toilet! […]
More Fiber Please!
Boosting the intake of fiber in the diet should be tops on the list of anyone hoping to improve their nutritional profile. Getting enough fiber in the diet will absolutely keep you regular—especially if you remember the other corresponding component to filling up with fiber—water. Think for a moment about your garbage disposal. In order […]
Eat Your Veggies
There are times in a child’s life that he or she needs training. We all remember teaching our children how to use the potty, or how to cross the street or call 911. What we hate to admit as the older, wiser adult is that we (albeit old dogs), need to learn a few new […]