25 Farmer’s Market Buys – July 2015

This is one of my favorite months to visit the farmers market because all of the things I love (well, almost all of them!) are ripe for the picking. If you don’t know what’s freshest and in season right now, this guide will help. You’ll also get the low-down on why each food is good […]

16 Summer Salads

I make a meal out of a salad on a regular basis, but especially during the summer. It really is hard not to pile on the fresh vegetables when they’re in season. In case you’re short on salad inspiration, let me share some ideas for you for the summer. There are enough summer salad ideas […]

Tip, Trick & a Recipe: ​4 Uses for Lavender That You Won’t Believe!

brown bowl of lavender

Lavender plants produce vast amounts of pretty and beautifully scented flowers. Not only are these purple flowers a common ingredient in bouquets and potpourri, but lavender flowers (fresh and dried!) are edible. They’ve actually been used in home kitchens since the Middle Ages. My bees love lavender so their honey has a wonderful scent and […]

Poolside snacks for the kids

You get the towels ready, the sunscreen applied, and settle down to enjoy a few minutes of sun while the kids play in the pool only to hear, seconds later, the familiar refrain, “Can I have a snack?” Swimming seems to make children hungrier than anything else, and you can be almost guaranteed that if […]

An apple (Cider Vinegar) a day keeps the doctor away?

Have you ever wondered where apple cider vinegar comes from? Well, it comes from fermented apple cider. When apple cider ferments, sugar in that cider gets broken down by yeast and bacteria into alcohol. From there, it gets broken into vinegar. Apple cider vinegar, to be exact! In my home, white vinegar is used primarily […]

5 Quick Ways to Shrink Your Grocery Budget

Navigating the grocery store in this day and age feels like tiptoeing around a minefield. With everything we’re hearing about GMOs, hormones, and chemicals in our foods, it makes you wonder if it’s safe to eat anything anymore. In a perfect world, we would all be able to buy everything fair trade, organic, and grass-fed, […]

Our healthy Costco shopping list

I’ve been supporting local farmers’ markets since before it was the trendy thing to do. For years, I’ve been recommending that folks make more of an effort to eat what’s in season, locally. And where you can, it’s always preferred to eat organic. But that being said, it’s unreasonable to think that everyone (especially those […]

How to impress your guests with a
backyard BBQ birthday party

It’s very hard to beat a simple backyard bbq. If you have a birthday in your family this summer, why not host a bbq party? The following fail-proof plan walks you through the steps you need, so you can elevate an ordinary cookout into an event to remember. Color scheme. This will set the tone […]