Bacon Arugula Salad with Spiced Apple Chunks
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Course Salad
Cuisine Autoimmune
Servings 4 servings
Ingredients
- 1 pound bacon chopped
- 1 cup sliced apple
- 1 teaspoon ground cinnamon
- 1 teaspoon honey
- sea salt and freshly ground black pepper to taste
- 4 cups arugula lettuce
- 1/2 small red onion sliced
- 1/4 cup sliced radish
- 2 tablespoons full fat unsweetened coconut milk
- 1/2 teaspoon minced garlic
- 2 tablespoons lemon juice
- 1 teaspoon maple syrup
Instructions
- In a large skillet over medium heat, add bacon. Cook for 10 minutes, until bacon is brown and very crispy. Transfer bacon to a paper towel lined plate and discard all but 1/2 tablespoon of bacon fat from skillet.
- Reduce heat to low. To the skillet, add the apple, cinnamon, honey and salt and pepper. Cook for 10 minutes, stirring occasionally.
- In a large bowl, layer the arugula, onion, radish, bacon and apple.
- In a small bowl, whisk the remaining 4 ingredients (coconut milk through maple syrup) and sea salt and freshly ground black pepper to taste. Pour the dressing over the salad. Toss and serve.
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