How To Hack Cooking at Home

how to hack cooking from home

One of the top health tips you can do right now and hack your own biology to obtain optimal health is…are you ready? Eating at home. Now stop—don’t leave. Don’t roll your eyes or say I can’t cook, I don’t want to cook or you can get the same quality food at a restaurant. Know […]

Diaries of Henrietta, the Bus (pt. II)

Hello again (Caroline here)! It’s been farrrrrrrr too long since I wrote out pt. I – but between being in and out of service and constantly being on the road, we’ve been simply having too much fun! The last time I posted, we were driving through Kansas – the never ending state. So there’s a […]

Diaries of Henrietta, the Bus (pt. I)

Greetings from who-knows-where-in-the-USA! Caroline here (Leanne’s daughter and employee, for those that don’t know!): many of you follow along with us on Facebook, but if you don’t, here’s the rub! My husband, two husky pups (Fawkes and Dakota, sweetest and cutest in all the land), and myself are moving to Oregon! Moving out to the […]

Farmers Market Guide (print this off)

By: Leanne Ely   Dear Friends, There’s just nothing like watching those little green tendrils poking up from the soil! I grow as much of my own food as I can, but I have neither the acreage nor the time to grow everything myself. It’s also just not always necessary (I don’t need to grow […]

Dressing Your Truth® with Carol Tuttle – Part 2

Imagine looking in the mirror today and thinking, “Wow. I look amazing.” Seriously! And not only do you look amazing, you feel amazing—pulled together, confident and happy with the way you look. To get to that place though, it sometimes takes a village! And in my case, the village was Carol Tuttle and her team […]

Dressing Your Truth® with Carol Tuttle – Part 1

Hey y’all! I went through a transformation with the amazing Carol Tuttle and learned SO much! You’ll get to see my transformation next week, but click here and you can find out which “type” you are (it’s FASCINATING! I’m a type 1!) Watch the clip below and hear us chat about shame based beliefs. What’s REALLY going on […]

How to properly wash fruit & veggies (there’s a correct way!)

By: Leanne Ely Unless you have grown a fruit or vegetable yourself, in your own organic veggie patch, I would hope that you’re giving your produce a good thorough wash before eating it. There are a couple of good reasons why you should be washing your fruits and vegetables- even organic produce. First of all, […]

Why I love coconut milk (it’s probably not what you think!)

There are a lot of producers of coconut milk making it easy to pick up this delicious drink at the grocery store. Easy to swap dairy milk for coconut milk, it’s always in my blender in the mornings, making my breakfast in a glass smoothie! Coconut milk is rich in MCT (medium chain triglycerides) which […]

13 Food Safety Guidelines (important–they change every year!)

By Leanne Ely If you’re anything like me, sometimes you are just plain fed up with feeding people. Meal planning, grocery shopping, chopping, peeling, roasting, boiling, eating, coercing the children into eating their vegetables, cleaning up the pots and pans only to do the exact same thing again tomorrow. Getting a nourishing meal on the […]