The Threat of Tomatoes

It’s starting. The tomatoes are mutating and producing more and more of their progeny on a daily basis! I cannot keep up; I’m gasping for breath due to endless picking. They’re replicating, sprouting new plants—it’s the Volunteer Garden Invasion! If there is one thing I know about tomatoes, it is they are prolific. Right after […]

Tip, Trick & a Recipe: Green Peppers

Bell Peppers are so fun! They’re just like little natural flavorful, attractive, beautiful bell-shaped containers and decorations that you can eat! What more do you want in a veggie – except guess what, it’s not a veggie, it’s a fruit! Surprise! In spite of the word “pepper” in their name, they are not spicy, but […]

It’s Baked Bean Month

It is not surprising to find out that July is Baked Bean Month. After all, baked beans have been a staple of potlucks forever and Independence Day is the quintessential representation of our friend the potluck. There are so many different kinds of baked beans that you can make. I felt it my duty to […]

Tip, Trick & a Recipe: Beets

Now now! Don’t turn your nose up! There’s way more to beets than the purple gushy sliced things you see decorating salad bars all over America. We’re talking fresh beets, the kind that are in season RIGHT now! Beets are amazingly healthy; they tell you that all by themselves by their gorgeous color. Rich in […]

Kohlrabi

What is it you ask? It’s a root veggie, much like a turnip. In fact, kohlrabi means ‘cabbage turnip’ in German apparently. The flavor is much like a broccoli stalk and well, let’s just say they’re delicious and abundant right now! So now that my CSA basket has 4 of them in there, I need […]

Tip, Trick & a Recipe: Thyme

Thyme is one of those ubiquitous spices that everyone seems to have hanging out in their spice cabinets. What you need to know about thyme is that it is not just a spice that sets stews, soups, and a whole slew of different foods apart; it’s good for you too! Full of vitamin K, iron, […]

Tip, Trick & a Recipe: Shrimp

I love me some shrimp! Low in calories, low in fat, and big on flavor, shrimp is fabulous on the barby, great in salads, and makes a magnificent chowder. These babies are also highly nutritious and easy to prepare. High in protein, omega three fatty acids, and selenium, shrimp can be a great addition to […]

Impatience in the Kitchen

Impatience is the kitchen is a true meal killer. It is the reason the chicken burns on the outside but is raw on the inside, the broccoli is overcooked and the table isn’t properly set. We’re an impatient lot and we want it NOW. I like to say we have a microwave mentality. We do—with […]

Fun with Fiber

Fiber is essential to healthy eating, especially if you remember the other corresponding component to filling up with fiber—water. Think for a moment about your garbage disposal. In order to get it flushed out, you must run the water before flicking the switch. This is how you get things moving and cleaned out. Your own […]