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Tag: Paleo

Pork Curry

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Two VERY Big Things

Last month, I did something I never thought I would be able to do at this stage in my life. I put on my high school cheerleading skirt! Did you see the pic?? Now, I’m not saying I was able to zip it all the way up, but I pulled it right on up over […]

Making resolutions you can live with. Really!

It’s that time of year again. The New Year. A time to reflect on the year we’re leaving behind and make promises to ourselves about how we may live better for the next twelve months. If, when the clock struck twelve at the beginning of 2017, you made some resolutions that involved living a healthier […]

6 ways to save money while eating healthy

If I had a dollar for every time someone told me they couldn’t afford to eat healthily, I might not be a millionaire, but I could surely buy a new car 😉 The thing is, it’s not true. We can all afford to make healthy changes in our lifestyles. Is it expensive to subsist entirely […]

8 surprising uses for cranberries

Not only are they gorgeous, but cranberries are full of nutrition: Vitamin C, Vitamin E, potassium, iron, magnesium, and folate. They also contain antioxidants and phenols that can protect you against all kinds of things, including urinary tract infections. Since it’s cranberry season, you should stock up on as many of these gorgeous (tart) red […]

Tip, Trick & a Recipe: Do you use this ancient fruit?

Figs have been harvested since the 9th century BC where they were a staple in Greece. And let me tell you the Greeks took their figs seriously. There were laws that forbade people from exporting the highest quality figs! If you’ve ever enjoyed a fresh fig, you know why this fruit of the ficus tree […]

Holiday Paleo Cheat Sheet

If you’ve recently gone Paleo, you might be worried about navigating the kitchen this holiday season, what with all of the sugar, bread, and other non-Paleo staples of a traditional Thanksgiving dinner floating around. But do not fear, Paleoistas! I’ve got your wheat-free little backs! We’ve put together this Paleo swap cheat for you so […]