Food For Thought: Table Talk

Dear Friends, You’ve done the shopping, the chopping, the cooking, the serving, and assembled the whole family around the dinner table for a nice meal together. Now what? Sometimes getting good conversations started can be tougher than an overcooked steak (especially with teenagers). With hectic schedules, electronic devices, jobs, school, church, and other extracurricular activities […]

Healthy Foods: Great Reader Tips 2!

This week, I have even more great tips that I know you want to see! I’ve selected some gems and have them here for your perusal: *I save the ends of carrots, celery, turnips, outer layers of onions (not the papery skin), and other washed vegetable trimmings together in a freezer bag for making broth. […]

Healthy Foods: Great Reader Tips!

I have a big email bag full of great tips that won’t all make it to the Hip Tip section because there are only 52 weeks a year, LOL! So I’ve selected some really great ones and have them here for your perusal: *Hi. I operate a home day care, and so have to be […]

Dinner Diva: It’s Out of Control!

One of the most frustrating things in the kitchen is dealing with the plastic stuff. You know what I’m talking about—Tupperware, Rubbermaid containers, whatever brand or style you use, we all have it.And boy do we have it! We have it to overflowing. It is as if the giant plasticware beast threw up in our […]

Dear Dinner Diva-Back Again!

Hey y’all! It’s time again for Dear Dinner Diva! Got a question? Read to the end and find out how to get your burning cooking question answered (pardon the play on words, LOL). Here we go- Leanne; We’ve got the proper portions down pat for meat/starch/veggie meals. WHEW! My driving question is: WHAT IS THE […]

Tip, Trick & a Recipe: A Great Gluten-Free Substitute and Recipe!

Buckwheat flour comes from a plant, not a grain, and is naturally gluten-free. The flour is milled from buckwheat groats, the seeds of the buckwheat plant, which incidentally is related to rhubarb. With lots of naturally occurring fiber, this is a good choice for a regular flour substitute for the celiac or gluten intolerant. Nutritionally, […]

Dinner Diva: 5 Steps to Avoid That Downward Spiral

Let’s face it—most of us obsess about something, whether it’s our weight, the state of our homes, our children, marriages, being single…the list goes on. When you make the mental effort to include small steps toward the changes you want, you will eventually get to your goal—especially if your goal is losing the body clutter. […]

Dinner Diva: In Knead of Some Culinary Therapy?

One thing I am not is a baker. In my mind, when it comes to cooking, you’re either a cook or a baker. Rarely do you meet those who do both and do them well. I’ve made my share of cookies, breads, homemade cakes, plenty of pies, some tarts, and such, but the trouble with […]

Healthy Foods: Popeye was right all along!

I’m strong to the finish ’cause I eats my spinach . . . Popeye was a smart guy. Well, if you can look past the chain-smoking, the violent tendencies he had towards Bluto, and the way he objectified Olive Oyl. But anyway, the iconic cartoon sailor has been helping to make spinach cool for decades. […]